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Keto colorful salad with egg and Serrano ham




Serve: 2 Time: 15 mins Status: very easy calories: 490

INGREDIENT FOR 2 SERVING

100 g romaine lettuce

50 g endive lettuce

50 g arugula

1 tomato/s

3 eggs

60 grams of Serrano ham

20 g alfalfa sprouts (alfalfa)

4 sprigs of parsley

6 tbsp olive oil (Extra virgin Olive Oil)

1 lemon freshly squeezed

½ tsp Xucker Premium ( Finnish xylitol)

1 pinch of sea salt

1 pinch black pepper


Preparation

Hard boil eggs covered with water in a saucepan for about 8 minutes. Wash and drain lettuce leaves, herbs and vegetables

Pluck lettuce leaves into small pieces. Cut tomatoes into pieces .Rinse sprouts in a colander and let drain

Chop the parsley and place in the salad bowl with all the prepared ingredients give.

For the lemon vinaigrette, mix the lemon juice with salt, pepper and sugar in a small bowl .Add the oil and stir in.

Chop the mint and add to the vinaigrette. Stir the lemon vinaigrette again and then add to the salad.

Cool the eggs in cold water, then peel and quarter. Stir the salad and arrange on two plates. Place the eggs and Serrano ham on the salad and serve.




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